Therapy for Teens, Young Adults and Families in Campbell, CA
Feel Supported. Feel Understood
Book a Free Consultation
Therapy Services Designed Around You
A safe, inclusive space to explore your emotions, build resilience, and thrive. From individual therapy in Campbell to family, couples, and group support, care is shaped around your needs.
Individual Therapy
One-on-one support tailored to your goals, identity, and emotional needs.
Family Therapy
Tools and conversations that strengthen relationships and restore connection.
Parent Support
Practical coaching to set loving boundaries and parent with confidence.
Couples Therapy
Rebuild trust, improve communication, and deepen your connection together.
Group Therapy
Skill-building and genuine peer connection in a therapist‑led group.
Support for Every Stage
Wherever you are in life, we're here. Explore therapy for teens and young adults, or see how we support families, parents, and adults:
- Teens and Young Adults navigating stress, anxiety, self‑esteem, identity, relationships, or major transitions
- Families and Parents working through conflict, communication challenges, or shifts in family dynamics
- Adults (Individuals) managing burnout, trauma, grief, relationships, or ongoing emotional struggles
What Makes Thrive Hive Different
A Supportive Team Dedicated to Your Healing
Therapy isn't one-size-fits-all. We take time to truly understand you, your identity, your challenges, your strengths, so we can help you move forward with clarity and confidence.
You'll find:
- A non-judgmental, welcoming space
- Flexible in-person and virtual options
- Care at your pace, not rushed, not pressured
- Therapists who respect lived experience, culture and identity
- A team committed to equity, safety and holistic well-being
We work with clients in Campbell and across the South Bay. Our session fees are listed up front, and you're welcome to meet our therapists before you book.
Evidence-Based Approaches We Use
Our therapists draw from trusted, evidence-based approaches tailored to your goals and emotional needs. Teens and young adults can also build coping skills with peers in our DBT skills groups in Campbell.
CBT
With CBT in Campbell or online, you can learn the link between thoughts, feelings, and behaviors to manage emotions and ease negative thinking.
ACT
Helps you make room for hard emotions and take steps toward a life guided by your values, not fear or self‑criticism.
DBT
Offers powerful skills for managing intense emotions, reducing impulsive or reactive behaviors, and building healthier, more secure relationships.
Solution-Focused Therapy
Centers on your strengths rather than your struggles, helping you create positive change through small, realistic steps.
EMDR Therapy
Supports trauma healing by helping the brain safely reprocess painful memories so they no longer trigger overwhelming reactions.
The Gottman Method
Research-based couples therapy that gives you a practical roadmap for managing conflict, rebuilding trust, and reconnecting.
What Our Community Is Saying
Real reviews from clients, colleagues, and our wider community.
"Nick Tomasello is an excellent referral for LGBTQ teens. He's a strong advocate, personable, and down to earth. I appreciate his thoughtfulness and consideration of each person's unique needs."
Rachel R.
"Nick Tomasello, LMFT of Thrive Hive Counseling is a humble, unassuming yet gifted clinician. He works wonderfully with teens and folks of any age who are in a transition. His kindness radiates off of him. I have referred clients to him in the past and would do so again in a heartbeat."
Sarah L.
"I’m so thankful for the team at Thrive Hive Counseling especially Katie. Everyone I’ve interacted with has been patient, kind, and professional. They have created an environment where I feel comfortable asking questions and seeking support. The personalized care and genuine compassion really stand out. I would highly recommend Thrive Hive Counseling to anyone considering counseling or looking for a supportive mental health care team."
Arienne D.
"I’m truly grateful for the care and support I’ve received from the team at Thrive Hive Counseling. From the very first time I inquired, everyone I interacted with was so kind, caring, and accommodating. They made the entire process feel comfortable and easy, especially when assisting me with scheduling. You can genuinely feel that the team cares about you—not just as a client, but as a person. Their patience, responsiveness, and willingness to help made me feel valued and cared for from the very beginning. Thank you, Thrive Hive Counseling, for creating such a welcoming and supportive experience. I truly appreciate the kindness and care your team shows. Highly recommended! ❤️"
Sophia M.
"My experience with Thrive Hive Counseling has been very positive. The team is caring, understanding, and genuinely committed to creating a comfortable environment for clients. I really appreciate the support I’ve received throughout my counseling experience. If you’re looking for a supportive counseling team that treats you with respect and compassion, I would highly recommend Thrive Hive Counseling."
Nadeen L.
"I’m very grateful for my experience with Thrive Hive Counseling. From my first interaction with the team, everyone was kind, professional, and welcoming. They made the process of getting started with counseling feel comfortable and easy. I appreciate how much care and attention the team provides and would definitely recommend Thrive Hive Counseling to anyone looking for compassionate mental health support."
Fernando
"Thrive Hive Counseling has made the process of getting counseling support much easier than I expected. The staff has been friendly, responsive, and helpful, especially with scheduling and answering my questions. I’ve always felt respected and cared for when communicating with the team. I’m thankful for the welcoming experience and would recommend Thrive Hive Counseling to anyone seeking professional and compassionate support."
Jose F.
"I can't say enough good things about Thrive Hive Counseling! Ally Silva, LCSW, and Emily Perez, LMFT, are two of the most caring and skilled therapists I've ever had the privilege of working with. Both of them are incredibly compassionate, and they create such a warm, welcoming environment for teens and young adults. What stands out most about them is how collaborative they are in their approach, making sure to truly listen and work with clients to help them grow and thrive. They are especially amazing when it comes to helping with identity formation—such an important and sometimes tricky journey for many young people. I trust them deeply and feel so confident referring to Thrive Hive Counseling knowing they'll be in excellent hands. Ally and Emily are committed to excellence and really go above and beyond for their clients. If you or someone you know is looking for thoughtful, empathetic, and effective therapy for teens to young adults, here it is."
Makenzie W.
"Love volunteering with Ally at A Home Within; grateful for peer consultations and a therapist with years of experience serving teens and their families! She's definitely one of my top referrals for Campbell/San Jose area!"
Hannah F.
"I've been consistently impressed by the professionalism and caliber of the therapists at Thrive Hive. The team creates an environment that feels thoughtful, organized, and genuinely supportive. It's clear that the clinicians are both highly skilled and deeply committed to providing quality care. Their communication is compassionate and respectful, and the overall atmosphere reflects a strong dedication to client well-being. Ally particularly creates a warm, judgment-free space where teens can feel heard, supported, and empowered to navigate challenges with confidence."
Harasyn S.
"The team at Thrive Hive Counseling is one of the most compassionate, caring, and driven group of healers here in the Bay Area. There are not many providers that can say they work with the teenage population and actually have a record of making a difference in the lives of those teens. Each clinician at THC has a unique approach and persona that is guaranteed match what you or your teen may be searching for. The parents who have come into my office have expressed nothing but greatness about the work the team at THC has done for their teen and family. If you are struggling to find direction or guidance for you or your teen, you won't regret connecting with the team."
Sasha R.
"I am so impressed with the practice that Emily and Ally are building through Thrive Hive Counseling. Each person on their team brings different areas of expertise and always puts the client first. They are passionate about what they do, are able to support so many different ages and needs, and provide neurodiversity and gender-affirming supports that are so needed. It is a pleasure to collaborate with them to provide inclusive and robust support for our shared community in the South Bay and beyond."
Kim N.
"Emily is incredibly responsive and professional. She has compassion, empathy, and integrity. I highly recommend Emily and all the therapists at Thrive Hive Counseling."
Amy K.
"Emily is an absolutely wonderful, warm and compassionate person who surrounds herself with equally wonderful people. Cannot speak more highly of them!"
Justin M.
"Thrive Hive is an amazing group of really talented and thoughtful counselors! Highly recommend for teens and young adults."
Sara B.
"Emily Perez is warm, supportive, funny, and incredibly smart. I would strongly recommend her or her colleagues at Thrive Hive for anyone seeking counseling."
Rebe
"Emily and her team are knowledgeable practitioners and thoughtful conversationalists and I have appreciated my time with them."
Jason W.
"Nick Tomasello is an excellent referral for LGBTQ teens. He's a strong advocate, personable, and down to earth. I appreciate his thoughtfulness and consideration of each person's unique needs."
Rachel R.
"Nick Tomasello, LMFT of Thrive Hive Counseling is a humble, unassuming yet gifted clinician. He works wonderfully with teens and folks of any age who are in a transition. His kindness radiates off of him. I have referred clients to him in the past and would do so again in a heartbeat."
Sarah L.
"I’m so thankful for the team at Thrive Hive Counseling especially Katie. Everyone I’ve interacted with has been patient, kind, and professional. They have created an environment where I feel comfortable asking questions and seeking support. The personalized care and genuine compassion really stand out. I would highly recommend Thrive Hive Counseling to anyone considering counseling or looking for a supportive mental health care team."
Arienne D.
"I’m truly grateful for the care and support I’ve received from the team at Thrive Hive Counseling. From the very first time I inquired, everyone I interacted with was so kind, caring, and accommodating. They made the entire process feel comfortable and easy, especially when assisting me with scheduling. You can genuinely feel that the team cares about you—not just as a client, but as a person. Their patience, responsiveness, and willingness to help made me feel valued and cared for from the very beginning. Thank you, Thrive Hive Counseling, for creating such a welcoming and supportive experience. I truly appreciate the kindness and care your team shows. Highly recommended! ❤️"
Sophia M.
"My experience with Thrive Hive Counseling has been very positive. The team is caring, understanding, and genuinely committed to creating a comfortable environment for clients. I really appreciate the support I’ve received throughout my counseling experience. If you’re looking for a supportive counseling team that treats you with respect and compassion, I would highly recommend Thrive Hive Counseling."
Nadeen L.
"I’m very grateful for my experience with Thrive Hive Counseling. From my first interaction with the team, everyone was kind, professional, and welcoming. They made the process of getting started with counseling feel comfortable and easy. I appreciate how much care and attention the team provides and would definitely recommend Thrive Hive Counseling to anyone looking for compassionate mental health support."
Fernando
"Thrive Hive Counseling has made the process of getting counseling support much easier than I expected. The staff has been friendly, responsive, and helpful, especially with scheduling and answering my questions. I’ve always felt respected and cared for when communicating with the team. I’m thankful for the welcoming experience and would recommend Thrive Hive Counseling to anyone seeking professional and compassionate support."
Jose F.
"I can't say enough good things about Thrive Hive Counseling! Ally Silva, LCSW, and Emily Perez, LMFT, are two of the most caring and skilled therapists I've ever had the privilege of working with. Both of them are incredibly compassionate, and they create such a warm, welcoming environment for teens and young adults. What stands out most about them is how collaborative they are in their approach, making sure to truly listen and work with clients to help them grow and thrive. They are especially amazing when it comes to helping with identity formation—such an important and sometimes tricky journey for many young people. I trust them deeply and feel so confident referring to Thrive Hive Counseling knowing they'll be in excellent hands. Ally and Emily are committed to excellence and really go above and beyond for their clients. If you or someone you know is looking for thoughtful, empathetic, and effective therapy for teens to young adults, here it is."
Makenzie W.
"Love volunteering with Ally at A Home Within; grateful for peer consultations and a therapist with years of experience serving teens and their families! She's definitely one of my top referrals for Campbell/San Jose area!"
Hannah F.
"I've been consistently impressed by the professionalism and caliber of the therapists at Thrive Hive. The team creates an environment that feels thoughtful, organized, and genuinely supportive. It's clear that the clinicians are both highly skilled and deeply committed to providing quality care. Their communication is compassionate and respectful, and the overall atmosphere reflects a strong dedication to client well-being. Ally particularly creates a warm, judgment-free space where teens can feel heard, supported, and empowered to navigate challenges with confidence."
Harasyn S.
"The team at Thrive Hive Counseling is one of the most compassionate, caring, and driven group of healers here in the Bay Area. There are not many providers that can say they work with the teenage population and actually have a record of making a difference in the lives of those teens. Each clinician at THC has a unique approach and persona that is guaranteed match what you or your teen may be searching for. The parents who have come into my office have expressed nothing but greatness about the work the team at THC has done for their teen and family. If you are struggling to find direction or guidance for you or your teen, you won't regret connecting with the team."
Sasha R.
"I am so impressed with the practice that Emily and Ally are building through Thrive Hive Counseling. Each person on their team brings different areas of expertise and always puts the client first. They are passionate about what they do, are able to support so many different ages and needs, and provide neurodiversity and gender-affirming supports that are so needed. It is a pleasure to collaborate with them to provide inclusive and robust support for our shared community in the South Bay and beyond."
Kim N.
"Emily is incredibly responsive and professional. She has compassion, empathy, and integrity. I highly recommend Emily and all the therapists at Thrive Hive Counseling."
Amy K.
"Emily is an absolutely wonderful, warm and compassionate person who surrounds herself with equally wonderful people. Cannot speak more highly of them!"
Justin M.
"Thrive Hive is an amazing group of really talented and thoughtful counselors! Highly recommend for teens and young adults."
Sara B.
"Emily Perez is warm, supportive, funny, and incredibly smart. I would strongly recommend her or her colleagues at Thrive Hive for anyone seeking counseling."
Rebe
"Emily and her team are knowledgeable practitioners and thoughtful conversationalists and I have appreciated my time with them."
Jason W.
"I have known Emily for over 15 years. She is a very loving and sincere woman. Her work as a therapist highlights her deep sense of commitment to making a difference in the lives of those who come to her for help and guidance. I am proud to watch her grow and flourish."
Leslie P.
"I've known Emily both as a colleague and a friend for several years, and the thing that stands out most is that she's the same person in both contexts. She is grounded, genuine, and so thoughtful. When she talks about her clients, even in casual conversation, you can feel how much she actually cares. She's the person in our peer group who others go to when they need a second opinion on a tough case. And she always finds a way to engage our kids with curiosity and a gentle approach that gets them to open up."
Justin M.
"Emily is a warm and caring person who is very easy to talk to. Her dedication to helping others is truly admirable. I cannot recommend her enough!"
May M.
"Emily is an empathetic and kind professional. She is easy to talk to and gives insightful and helpful feedback."
Tyler B.
"Emily has been nothing short of amazing and kind. She really is a great professional while giving that personal touch with care and support. Highly recommend!"
Waffles O.
"The group is full of kind and conscientious therapists who create a welcoming environment for clients. I appreciate their commitment to inclusivity and supporting diverse populations."
Reianna P.
"I can confidently speak to the integrity, character and passion that Nick brings to Thrive Hive and all of his clients. I would recommend anyone I know to Thrive Hive without a second thought."
Hugh T.
"I've known Ally for many years, we met professionally while working in crisis services. I have had the pleasure of seeing her become the amazing therapist that she is. She truly loves supporting youth and providing safe and inclusive services for folks of all backgrounds. Ally and the team at Thrive Hive are doing wonderful work and if you are considering their services you will not be disappointed."
Valara V.
"Emily is a fantastic human being. She has an excellent sense of humor, deep compassion and understanding of others, and a friendly demeanor. I wholeheartedly recommend her practice to all."
Hanna B.
"I'm not a client, but I've had the pleasure of knowing both Ally and Emily personally and professionally, and I can say without hesitation that their character alone sets them apart. They are two of the most genuinely caring, thoughtful people I've come across — the kind of people who bring that same warmth and intentionality to everything they do, not just their work. It's rare to find clinicians who are both highly skilled and deeply human, and these two are exactly that. Knowing the care and passion they put into supporting teens and young adults, I would not hesitate for a second to refer anyone I know to Thrive Hive. You're in incredibly good hands here."
Bobby V.
"I've had a really positive experience with Thrive Hive Counseling. Everyone I've interacted with has been warm, thoughtful and easy to talk to. I could tell right away that they genuinely care and want to help. They come across as the kind of practice where people can feel safe being themselves. I've already recommended them to a friend in San Jose who was looking for a therapist for her teen."
Elan S.
"I have direct experience previously working with the clinicians through Thrive Hive and I cannot say enough about their clinical skills and how easy it is to talk to them! Great collaborators and some great specialties!"
Liz M.
"Some of the best therapists I've encountered in the industry. I couldn't recommend working with them more."
Anahita F.
"Emily is an incredibly caring and thoughtful therapist and leader. She and Ally have put together a really special practice at Thrive Hive that supports and empowers its team members to take excellent care of their clients. I highly recommend them."
Brooke H.
"I've had the pleasure of knowing Emily for years. She's one of the most professional and kind people I know. You're in good hands under her counseling."
Anna L.
"Emily's intelligence and strong sense of empathy shines through every interaction I've had with her. If you're on the fence -- give it a shot; I promise you won't have a bad experience here."
TJ L.
"I have known Emily for over 15 years. She is a very loving and sincere woman. Her work as a therapist highlights her deep sense of commitment to making a difference in the lives of those who come to her for help and guidance. I am proud to watch her grow and flourish."
Leslie P.
"I've known Emily both as a colleague and a friend for several years, and the thing that stands out most is that she's the same person in both contexts. She is grounded, genuine, and so thoughtful. When she talks about her clients, even in casual conversation, you can feel how much she actually cares. She's the person in our peer group who others go to when they need a second opinion on a tough case. And she always finds a way to engage our kids with curiosity and a gentle approach that gets them to open up."
Justin M.
"Emily is a warm and caring person who is very easy to talk to. Her dedication to helping others is truly admirable. I cannot recommend her enough!"
May M.
"Emily is an empathetic and kind professional. She is easy to talk to and gives insightful and helpful feedback."
Tyler B.
"Emily has been nothing short of amazing and kind. She really is a great professional while giving that personal touch with care and support. Highly recommend!"
Waffles O.
"The group is full of kind and conscientious therapists who create a welcoming environment for clients. I appreciate their commitment to inclusivity and supporting diverse populations."
Reianna P.
"I can confidently speak to the integrity, character and passion that Nick brings to Thrive Hive and all of his clients. I would recommend anyone I know to Thrive Hive without a second thought."
Hugh T.
"I've known Ally for many years, we met professionally while working in crisis services. I have had the pleasure of seeing her become the amazing therapist that she is. She truly loves supporting youth and providing safe and inclusive services for folks of all backgrounds. Ally and the team at Thrive Hive are doing wonderful work and if you are considering their services you will not be disappointed."
Valara V.
"Emily is a fantastic human being. She has an excellent sense of humor, deep compassion and understanding of others, and a friendly demeanor. I wholeheartedly recommend her practice to all."
Hanna B.
"I'm not a client, but I've had the pleasure of knowing both Ally and Emily personally and professionally, and I can say without hesitation that their character alone sets them apart. They are two of the most genuinely caring, thoughtful people I've come across — the kind of people who bring that same warmth and intentionality to everything they do, not just their work. It's rare to find clinicians who are both highly skilled and deeply human, and these two are exactly that. Knowing the care and passion they put into supporting teens and young adults, I would not hesitate for a second to refer anyone I know to Thrive Hive. You're in incredibly good hands here."
Bobby V.
"I've had a really positive experience with Thrive Hive Counseling. Everyone I've interacted with has been warm, thoughtful and easy to talk to. I could tell right away that they genuinely care and want to help. They come across as the kind of practice where people can feel safe being themselves. I've already recommended them to a friend in San Jose who was looking for a therapist for her teen."
Elan S.
"I have direct experience previously working with the clinicians through Thrive Hive and I cannot say enough about their clinical skills and how easy it is to talk to them! Great collaborators and some great specialties!"
Liz M.
"Some of the best therapists I've encountered in the industry. I couldn't recommend working with them more."
Anahita F.
"Emily is an incredibly caring and thoughtful therapist and leader. She and Ally have put together a really special practice at Thrive Hive that supports and empowers its team members to take excellent care of their clients. I highly recommend them."
Brooke H.
"I've had the pleasure of knowing Emily for years. She's one of the most professional and kind people I know. You're in good hands under her counseling."
Anna L.
"Emily's intelligence and strong sense of empathy shines through every interaction I've had with her. If you're on the fence -- give it a shot; I promise you won't have a bad experience here."
TJ L.
How to Get Started
A simple, supportive 3-step process to help you begin therapy with confidence.
Book a Free Consultation
Meet for 15 Minutes
Start Weekly Sessions
Meet Our Team
Find the therapist who feels right for you.
Allison Winet
LMFT #119129 · she/her
- In person in San Diego, CA
- Video sessions
Warm, strengths-based help with anxiety, life transitions and family relationships, especially between mothers and daughters.
Read Allison's bio
Ally Silva
LCSW #93160 · she/her
- In person in Campbell, CA
- Video sessions
Real talk and a strengths-based approach for teens and young adults navigating relationships, identity and life transitions.
Read Ally's bio
Emily Perez
LMFT #126512 · she/her
- In person in Campbell, CA
- Video sessions
Evidence-based help for teens and young adults with anxiety, depression, grief and life transitions, with parents brought in.
Read Emily's bio
Katie Ion
AMFT #139638 · she/they
Supervised by Ally Silva, LCSW #93160
- In person in Campbell, CA
- Video sessions
An affirming, judgment-free space for teens and adults facing anxiety, depression, grief, ADHD or identity questions.
Read Katie's bio
Melissa Daoud
LMFT #119476 · she/her
- In person in Campbell, CA
- Video sessions
Practical DBT skills for children, teens and families working through big emotions. She leads our DBT groups.
Read Melissa's bio
Nick Tomasello
LMFT #141543 · he/him
- In person in Folsom, CA
- Video sessions
Down-to-earth support for teens and young adults with depression, anxiety and identity, especially LGBTQ+ folks.
Read Nick's bio
Shannon Sparks
LMFT #155014 · she/her
- In person in Campbell, CA
- Video sessions
Warm, collaborative support for teens and young adults with anxiety, relationships, self-esteem and school stress.
Read Shannon's bio
Kyoko Robinson
LMFT #165028 · she/her
- In person in Campbell, CA
- Video sessions
EMDR, couples and family work for anxiety, trauma, grief and relationships, for all ages. Offers sessions in Japanese.
Read Kyoko's bio
Take the First Step Toward Feeling Better
You've already done the hardest part: you're here. Whether you're navigating something difficult or simply want things to feel better, we're here to help.
Book a Free Consultation